Welcome to The Life Academy.
The Life Academy aims to provide people with the skills, knowledge and tools to be able to cope with lifes challenges in a healthy, holistic and mindful way. The mission is to enable clients to live a full filling life by using a mixture of non-judgmental teaching, coaching and feedback to enable continuous personal growth and authentic living.
This is a journey, you’re welcome to join me, or not, the choice as always is yours but I hope you do stick around.
I have over 10 years experience in coaching and leading people in fast paced and high impact environments.
- Diploma in Cognitive Behavioral Therapy (with Distinction)
- Degree in Event and Business Management (BA Hons)
- Diploma in Nutrition Level 3 (AfN Certified and CPD Accredited)
- LEAN Accreditation
Books that have inspired me
- Steven Covey – 7 Habits of Effective People
- Brendon Burchard – The Charged Life
- Eckhart Tolle – The Power of Now
- Rhonda Bynne – Daily Teachings
- Charles Duhigg – Faster Smarter Better
- Vicktor Frankl – Man’s Search For Meaning
- David B. Feldman, PhD, and Lee Daniel Kravetz – Super Survivors
Areas of coaching I deal with
- Leadership Coaching
- Career Coaching
- Stress Management
- Weight Management
- Positive Mindset
- Personal Development